Where can I drink during Dry January?

Plenty of places. We list 166 verified bars, restaurants, and shops with real non-alcoholic programs across 11 U.S. cities — from dedicated alcohol-free bars to cocktail bars with full zero-proof menus. Pick your city below to find where to go near you.

What should I order if I am not drinking?

Look for craft mocktails and zero-proof cocktails (made with non-alcoholic spirits, fresh juices, and house syrups), non-alcoholic beer, or 0% wine and apéritifs. Good bars now treat these as a real menu, not a Shirley Temple afterthought. See our non-alcoholic drinks guide for what to try.

Do I have to go to a special sober bar?

No. Dedicated alcohol-free bars are great if your city has one, but many ordinary cocktail bars and restaurants now run serious non-alcoholic programs — so you can meet friends anywhere and still get a genuinely good drink. Each venue we list shows an NA Program Strength rating so you know what to expect.

What if Dry January goes well — can I keep it going?

Absolutely, and the scene supports it year-round. US drinking is at a record low and the non-alcoholic category keeps growing, so the venues here are open and pouring in February and beyond, not just in January.

Dry January: Where to Drink Alcohol-Free

Taking on Dry January — or just not drinking tonight? You don't have to stay home. We list 166 human-verified bars, restaurants, and shops with real non-alcoholic drink programs across 11 U.S. cities, so you can meet friends out and still order something genuinely good.

Find a city →Best mocktails

Top cities for an alcohol-free January

Ranked by the depth of their non-alcoholic scene in our directory. See the full best NA cities ranking.

Boston

20 verified venues · 3 fully alcohol-free

Where to drink in Boston →

New York

15 verified venues · 5 fully alcohol-free

Where to drink in New York →

Seattle

20 verified venues · 2 fully alcohol-free

Where to drink in Seattle →

Chicago

14 verified venues · 3 fully alcohol-free

Where to drink in Chicago →

Austin

16 verified venues · 3 fully alcohol-free

Where to drink in Austin →

Washington

20 verified venues · 1 fully alcohol-free

Where to drink in Washington →

Find where to drink, by city

Seattle, WA Boston, MA Washington, DC Austin, TX New York, NY Los Angeles, CA Chicago, IL Dallas, TX Portland, OR Denver, CO San Francisco, CA

Plan your Dry January

Best mocktails →

Bars with named, crafted zero-proof cocktails — not a soda-and-lime afterthought.

Sober & alcohol-free bars →

Fully alcohol-free bars plus the spots running serious NA programs.

NA cocktail bars →

Craft cocktail bars that treat zero-proof drinks as a real menu.

What to drink →

A guide to NA beer, zero-proof spirits, mocktails, and functional drinks.

Alcohol-free things to do →

Cafés, breweries, and bottle shops for a full day or night out, sober.

Best NA cities, ranked →

Our data-backed ranking of the best U.S. cities for non-alcoholic drinking.

Dry January FAQ

Dry January is the annual challenge of going alcohol-free for the month of January. It started as a UK public-health campaign in 2013 and has become a global reset that millions take part in — a chance to feel better, sleep better, and reconsider your relationship with alcohol, with no commitment beyond the month.